mommy and me yoga Chicago

Stay Fit with Your Baby: Top 5 Pre-natal Exercises You Must Do

When you are into your pregnancy days, extra care is needed. It is not something that you can ignore. After all, you have your baby with you now. From food to body care- everything should be different, keeping the baby’s health in mind. New moms often ask about prenatal massage Chicago. Also, there is a […]

Stay Fit with Your Baby: Top 5 Pre-natal Exercises You Must Do Read More »

Remember These Do’s and Don’ts Before Getting A Prenatal Massage!

Pregnancy is a great joyous period for both woman and the couple. While it’s certainly a great reason to celebrate, yet, this period is associated with several uncomfortable times, including sore muscles, feet, neck, and, lower back pain, morning sickness, several others. In persuasion, pregnant women are signing up for a prenatal massage, stroller Bootcamp

Remember These Do’s and Don’ts Before Getting A Prenatal Massage! Read More »