We always have raw, organic honey around our house. Always. Even after my favorite source of honey production went to solely raising queens, we never wavered in our commitment to raw and organic. Honey is a superior natural sweetener and better for you than refined sugar. It’s not just for tea anymore! Try it on […]
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In a society which largely defines itself by a lack of time, money and recognition, many of us have become conditioned to live in a state of chronic stress without even realizing it. Although it is an inevitable part of life, stress has become the default state of being for many people, with some individuals even unable to function without
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Scientists say that a very common household chemical lurking in your cleaning cupboard or laundry room may be causing respiratory infections in your children. What is this caustic and dangerous chemical? It’s bleach, which is commonly used to disinfect areas, whiten clothes, remove stains, and more. This new research published online April 2, 2015 in Occupational & Environmental Medicine says bleach may
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With a growing awareness of the obesity epidemic there has been a widening interest in good tips to get nutrition of a nature which promotes good weight control. Oatmeal has been discovered to be a great food to help improve appetite control. In an article on Nov. 22, 2013 the Taylor and Francis Group reported via Alpha Galileo that
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There has been a lot of discussion in recent years about the refreshing feelings which may be gained from drinking green tea. There has also been a great deal of talk about the possibility that drinking green tea may lower the risk for many types of cancer. New research explains how green tea could reduce pancreatic cancer risk
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Eat chocolate and lose weight sounds like an oxymoron comparable to “drive your SUV from LA to San Francisco for $5. According to a new study by researchers at the University of California, San Diego, one can actually include chocolate in a diet and lose weight. They published their findings online on March 26 in the journal Archives of Internal
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Here they are. They are for beginners but apply to everybody including myself. Show up: If you will make yourself workout for two weeks, and follow the rest of the commandments, you will get results and it will become something you want to continue. Do something: You have to do some work and not just
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