What are ketones and why should you care? Ketones are simply compounds that your body produces when it’s burning fat as its primary source of energy, rather than carbohydrates or protein. In general, most people get into the state of ketosis when they go on low-carb or very low-carb diets, because those diets limit their carbohydrate intake to below 30 grams per day, which causes their bodies to switch over to fat burning.
The Pruvit female ketones diet, also known as the Female ketogenic diet, may be just what you need to feel your best in years. But before trying any type of supplement, it’s important to understand why this one in particular might be worth trying first, especially if you are a woman who wants to lose weight and become healthier. Here are benefits of Pruvit Female ketones that make them perfect for any woman trying to lose weight and look great while doing it!
Supports Weight Loss
Studies have shown that BHB can break down fat cells in addition to creating more mitochondria, which will increase your energy levels. Ketones have been found to have a range of benefits including better mental performance, lower blood pressure and increased energy. If you are looking to increase physical strength and endurance, along with improving cognitive function, then it’s worth trying.
Improves Acne
You know what sucks most about acne? The scars. Not only can they be unsightly, but they can also be a constant reminder of a time when your skin wasn’t clear. If you’re looking to improve or reverse your acne, it might be worth looking into Pruvit female ketones and consuming more fat (the opposite of what most doctors tell patients). Ketogenic diets are usually reserved for people suffering from diabetes, epilepsy or another debilitating disease, but may be helpful in treating acne.
Reduce Risk Of Certain Cancers
The ketone that accumulates in your blood stream when you’re eating a low-carb, high-fat (LCHF) diet is called beta-hydroxybutyrate (BHB). BHB can bind to cancer cells, prevent them from growing and spreading, causing them to die. Some studies suggest that BHB can reduce tumor size by 30 percent or more. This makes sense considering that most people eat a high-carbohydrate diet which keeps their body in an acidic state — more susceptible to cancer growth — versus one with adequate fat and protein intake. Eating less carbs means your body will switch over to burning fat as its primary fuel source.
Improve Heart Health
Ketone bodies have been shown to lower triglycerides, increase HDL (the good cholesterol), and reduce LDL (the bad cholesterol). In addition, ketosis may even help protect against heart disease by reducing inflammation levels. Some research has shown that ketosis can also lower blood pressure and improve symptoms of type 2 diabetes. Since women often have a higher risk of developing these conditions, adopting a ketogenic diet to induce nutritional ketosis could be especially beneficial for them. One way to get started on such a plan is with Pruvit female ketones, which feature amino acids that allow your body to metabolize fat more efficiently while delivering key nutrients like vitamins B6 and folic acid into your system.
Protect Brain Function
Our brains and nervous systems need glucose to function, but when our blood sugar levels start to drop (whether due to illness, lack of sleep, or starvation), it puts us at risk of brain fog. Ketone bodies are produced when we start burning stored fat instead of glucose in order to meet energy demands. Instead of being converted into energy right away, they’re sent straight to cells that need them most: neurons and other brain cells! For someone with Alzheimer’s disease or another form of dementia-related cognitive impairment, supplementing with ketone bodies could be lifesaving—ketones prevent dangerous excitotoxicity by providing an alternative source of fuel.
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