Physiotherapy and occupational therapy, both are types of rehabilitation. The goal of rehabilitation is to improve the physical condition of a person and prevent the condition of the body from getting worse due to some injury, surgery, or any disease. The most often asked question is what is the difference between occupational therapy and physiotherapy. There are some similarities between these therapies but there are some key differences as well. Here are the details about occupational therapy and physiotherapy and which one is better for you.
What Is Physiotherapy?
Physiotherapy is also known as physical therapy or PT focuses on improving your physical movement and function. The main aim of physiotherapy is to improve motor skills that involve muscles of the body. It is beneficial for those suffering from injury or muscles problem. Physiotherapists work in a variety of places such as hospitals, health care stations, and research centers. Osteopathic is an osteopathy center that provides the best services of Physiotherapy Ashford. Their therapists are experienced and qualified and have been working for almost 10 years. These physiotherapists are experienced in treating persons who have difficulty in moving caused as a result of disability or injury etc.
What Is Occupational Therapy?
Occupational therapy, on the other hand, helps people improve their fine motor skills so they can perform their daily tasks easily. This therapy also includes daily living activities such as working, dressing, eating, self-grooming, playing, and participating in different social activities. An occupational therapist helps you perform your daily activities and provides you with a solution to help you figure out what you would like to do and why you cannot do that. The occupational therapists usually focus on making your place and environment comfortable and optimal for your daily life. The biggest advantage of OT is for those recovering from a stroke.
What Are the Similarities Between Occupational Therapy and Physiotherapy?
Commonly, people don’t know the difference between these two types of therapies. Because of several similarities between them. These similarities are:
- Both aim to improve mobility and overall health of the body
- Several conditions can happen where both therapies are required.
- Both of the therapies are designed to meet the needs of the patient
- Both therapies provide hands-on care according to the need of the patient.
- Both include different exercises and stretches to restore the ability of movement and to help with daily activities.
- During both therapies, the therapists set goals for you and monitor you to assess your progress as you work.
Which Therapy Is Better for You?
OT and PT are two types of rehabilitation care and both have similar goals. There are some differences between these two types as well as some similarities. Physiotherapy focuses on improving movement, strength, and mobility while Occupational therapy focuses on improving motor skills that you need to perform your daily activities. However, the type you choose for yourself depends on the condition and needs of your body and both are equally effective. Before deciding, it is better to consult your doctor.
