Summer is usually a happy month since there is always sun, waves, and warm weather. However, some people end up losing body hair in this season. You might experience hair loss on your legs and other parts of your body. Losing body hair during the summer season is common for both men and women. This hair loss is usually seasonal and temporary in most cases. However, hair loss can be frustrating, whether temporary or long-term.
Summer hair loss is a result of both internal and external factors. If you are experiencing hair loss during the summer, there are ways to reduce this and make your hair stronger and healthy-looking. In this article, you will understand the most common reasons for hair loss in the summer and how you can prevent them.
Causes of Summer Hair Loss
Most people lose hair during the summer because of heat damage, chlorine saltwater, and sun exposure. After the summer, your hair will be brittle, dry and might get damaged after the summer. Hair follicles that survive throughout the year are no longer required as a shield over the sun, and therefore they fall out.
That is the reason your hair falls during the summer. If you find yourself losing hair during the summer season, there are ways for you to reverse the destruction and get your hair back.
Effects of Hormones on Summer
The leading cause of summer hair loss is the effect of testosterone, and its levels are usually high during the spring and autumn. Testosterone is generally a male hormone, but it is in both men and women and can cause summer hair loss. Most people can mistake this type of hair loss with other types of hair loss like alopecia areata or telogen effluvium.
The Sun
Burning your head when you are out in the hot summer might result in hair loss. The UV rays can suck moisture from your hair, making it dull, dry, and discolored. Also, if your hair becomes dry, it can break easily. To stop this from happening, ensure that you have large hats or thermal protectors.
Chlorine
Most people love to swim during the summer, and their hair becomes wet with the pool water. Pool water usually has chemicals that can destroy your hair. Chlorine has some substances that will make your hair dry and release sebum. As a result, your hair will be dull, brittle, rough, and can break easily. To avoid this, you will have to apply some little olive or coconut oil to moisturize and cover your hair after swimming.
Air Conditioners
These are the worst enemies of the hair because they are expected during the summer. Air conditioners strip moisture from your hair, and your hair becomes dry and breaks. If you want to avoid this, make sure to use an air conditioner once a week or use a moisturizing hair mask on your hair.
Conclusion
Losing body hair in any part can cause severe psychological distress. But some effective treatments can help to restore your hair. There are also some home remedies, dietary, lifestyle changes, and medications that will help regrow your hair.
