Top 4 types of massage therapy

Amidst the regular day-to-day chaos of living, getting an ear candling, waxing, day spa Tulsa OK, and other body treatments could prove miraculous for you. Among them, waxing Tulsa Ok has to serve infinite benefits to you. It not only lets you unwind and relax but, also, is great for your health. For example, reduces pain from a sports injury or lowers backaches during pregnancy.

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The professional massage therapist Tulsa OK may use varying techniques like light and fluid movements to more targeted and deeper movements to provide relaxation and enhance healing. If you are someone willing to seek massage therapy, read on to the rundown of popular types of massages to choose the best fit as per your requirement and liking.

Relaxation massage

The certified therapists might use hands, forearms, and elbows for light and superficial movement application. This is done at a constant pressure rate that intends to calm the nervous system.

This type of massage helps you to subside anxiety and stress and thereby, aims to help you sleep well. Thus, in case, you are tired and stressed from work, school, or day-to-day living, try a relaxation massage.

Deep tissue massage

Targeted pressure is applied to varied body parts using thumbs, forearms, elbows, and specialized tools and techniques. In case you have a sports injury, it is the right type of massage for you. It gets the blood flowing to muscles. But, in case, you have tendonitis, deep tissue massage might feel uncomfortable to you.

Pregnancy massage

With the flexibility of adjustments, it is the right type for pregnant women. The postures and techniques vary as per the months ahead in pregnancy. You need to ensure talking to the certified therapist way before regarding your pregnancy stage and issues to get safe and relaxing massage results.

Shiatsu and acupuncture

In this massage type, thumbs and elbows are used to apply sustained pressure. While shiatsu is a Chinese medicine that got incorporated with massage, acupuncture is another massage type that goes in conjunction with shiatsu or can even be performed alone.

Now when you know the popular massage types, get the right kind as per your requirement and preferences today. Schedule an appointment with a certified day spa today. In addition, check out day spa packages to grab the best deal for yourself immediately.