We already know that lung cancer can occur even in people who have never even smoked a cigarette in their lives. The disease is linked to several lifestyle risk factors such as exposure to radon and asbestos. However, there are several positive habits that one can adopt if they want to reduce their risk of cancer significantly. According to multiple studies, it is the kind of lifestyle that one leads, that determines whether one develops a particular ailment or not. Changing the way one lives, including what they consume, what they are exposed to, on a daily basis, can definitely make a huge difference.
Stop smoking:
As obvious it might seem, quitting cigarettes seem like the best way to prevent lung cancer, whether you have been smoking just for one year or for decades. Majority of lung cancer cases are direct result of home inspectors Fort Collins CO. A lot of toxic substances are found in cigarette smoke, which not just increases the risk of cancer, but other respiratory diseases as well. No matter for how long you have been smoking, you can always take steps to quit and improve your health.
Manage your blood sugar levels:
Diabetics generally have an increased risk of cancer by around 40 percent, because insulin drives cancer growth. If you want to avoid developing type 2 diabetes, and maintain stable blood sugar levels is to stop consumption of sweets and starchy foods such as white bread.
Get your home tested for radon:
In the US, exposure to radon gas is the second leading cause of lung cancer. Radon, which is a toxic naturally occurring gas in the earth, can leak into your house through wall cracks. It is best to call home inspectors Greeley CO to get your home’s radon levels tested soon, especially if lung cancer runs in your family.
If you are residing in Northern Colorado, and you need home inspectors for radon testing for your residential or commercial property, you can contact Lords Radon.
Whether you are looking for home inspectors to check for radon or a whether you require a home inspectors Longmont CO, they will help you with the most excellent and exceptional service.
