After a long night of drinking, the first thing you need is to wake up. And if you don’t want to feel like death, we’ve got just the hangover cure solution to help you fight off that hangover and get back on your feet.
What Is A Hangover?
To understand what a hangover is, you first need to understand alcohol poisoning. Alcohol poisoning occurs when your body cannot process the toxins created by alcohol and they build up in your system until they cause organ failure or death. The symptoms of alcohol poisoning include: vomiting, diarrhea, confusion, slurred speech and lack of coordination.
The next step in understanding hangovers is recognizing that hangovers are not necessarily caused by drinking too much alcohol; they’re usually caused by dehydration instead. This means that if you decide to drink as much water as possible before going to bed after drinking alcohol (and also during periods of heavy activity), it will help relieve some of the symptoms associated with hangovers – namely headaches and nausea – though it won’t completely take away any negative effects from drinking too much over a short period of time (like feeling tired or dizzy).
Causes Of Hangovers
Alcohol is a diuretic, meaning it causes you to urinate more. Alcohol is also a depressant, which means it slows down your central nervous system. That’s why drinking can make you feel tired and relaxed—it slows down everything in your body, including digestion.
When you drink alcohol, most of it gets absorbed into your blood stream and goes directly to the liver where it undergoes an oxidation process that converts alcohol into acetaldehyde (the toxic compound responsible for hangovers). Acetaldehyde is then converted into other chemicals that are excreted by your kidneys as urine. Since alcohol is a toxin itself and dissolves other molecules when consumed in excess amounts, any remaining toxins from food or environmental sources will also be flushed out with your next trip to the bathroom!
Prevention Of Hangovers
To prevent hangovers, it’s important to drink a lot of water and eat before drinking. Also, taking vitamins is a good idea. You can find vitamin B12 in supplement form or in foods like yogurt and eggs. Vitamin C helps your body absorb iron better, which will help you recover from the alcohol more quickly. You should also avoid carbonated drinks because they make you burp more than other types of alcohol—which means you’ll get drunker faster!
If you’re going out for drinks with friends, remember that they should never mix their alcohol either (e.g., don’t drink beer mixed with wine). Also try not to take shots straight up; instead shoot them into your mouth at an angle so that some goes down your throat without touching the sides of your mouth where there are more taste buds.
Treatment Of Hangovers
The best hangover cure is to avoid it in the first place. However, if you’ve had too much to drink and feel like hell, there are some things you can do at home to help ease your symptoms. Eat something! Even if you don’t feel hungry right now, eating food will help keep your blood sugar up and replenish nutrients lost through alcohol consumption. Drinking water or sports drinks can also help replace fluids that have been lost through vomiting or sweating while drinking (which is why they’re often referred as “hangover cures”). Vitamins C & B6 are reported as having some anecdotal benefit for hangovers by alleviating headache pain.
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