Inpatient treatment, also known as residential rehab, entails enrolling people in a 30-90 day program. The length of a person’s stay in a residential program is determined by the degree of their drug or alcohol addiction.
Because inpatient rehab requires you to live in a completely different setting than you are accustomed to, you may be unsure of what to anticipate when you enroll. If you’re getting ready to start a residential program, it’s natural to have some questions, one of the most pressing of which is: what should you bring with you?
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Depending on the treatment you’re going and the program you’re participating in, you may be given a list of items you may and cannot bring with you inside the facility. However, if they do not give a list, you should contact the recovery centre to find out which items your program allows.
Most rehabilitation clinics provide the bulk of one’s needs, such as hygiene and food. However, you will be permitted to carry some items from home.
List of Things That You Should Bring With You to Rehab:
Most treatment centers allow or encourage their inpatient inmates to bring the following items:
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● Clothes:
Bring some seasonal and comfy clothing, as well as pyjamas.
● Laundry supplies:
Similarly, you should bring detergent and other cleaning tools to clean the clothes you bring with you.
● Shoes:
Bring some slip-on shoes, boots without laces, and flip flops with you (for showers)
● Toiletries:
While rehab facilities provide the necessities, you are welcome to bring personal products such as toothbrush, lotion, shampoo/conditioner, and deodorant.
● Hair dryer:
Feel free to bring a hair dryer and other acceptable hair products with you.
● Medications:
Upon your arrival, ensure that all medicines are properly labeled.
● Identification info:
When you check in, make sure you have your identity and insurance cards with you.
● Money:
Keep a cheque book or credit card available in case you need to pay for therapy or other essentials.
● Sentimental items:
Patients can cope better if they bring a teddy bear or a photo of someone they care about.
● Comfort items:
Physical comfort goods, such as blankets, are welcome in rehabilitation facilities.
● A journal or notebook:
Bring something to jot down your thoughts in. This will allow you to reflect on your rehab experience both during and after it.
● Contact info of loved ones:
Make a list of your loved ones’ addresses so you can write to them while in recovery.
● Envelopes and stamps:
In the same vein, bring some stamps and envelopes with you to write notes to family and friends.
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Things You Should Leave at Home:
On the other side, the following goods may be prohibited by your treatment facility:
- Jewelry
- Technology items (phone, computer)
- Razors
- Mouthwash
- Perfume
- Shoes with laces
These policies are in place to ensure the safety of the rehabilitation facility’s residents and faculty or staff.
Starting Your Inpatient Program with Ease:
Entering a recovery facility may cause culture shock, but it is critical to adjust to a new environment in order to succeed in sobriety. In the end, programs like this are intended to provide you with the tools you need to recover in the real world once you leave the facility. Inpatient treatment will most likely include one-on-one therapy, group meetings, medication, wellness exercises, and other activities.
