The Role of Yoga in Altitude Sickness Prevention on Trekking in Nepal
Trekking in Nepal is an adventure like no other. From the snow-capped peaks of the Himalayas to the rich cultural heritage, it’s a destination that attracts trekkers from around the world. However, along with the beauty and excitement comes the challenge of trekking at high altitudes. Altitude sickness, also known as acute mountain sickness (AMS), […]
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