On The Keto Diet, What Should You Eat?
As a nutritionist, I always advocate for long-term, healthy dietary changes over fad diets. However, if someone informed me they were committed to adopting a Pruvit Reboot diet, even if I warned against it, I would suggest the following foods: – Get the majority of your carbohydrates from non-starchy (lower carb) veggies and whole foodstuff fat […]
On The Keto Diet, What Should You Eat? Read More »