What’s The Difference Between Keto And Atkins?

Two of the most popular low-carb diets out there are the Atkins Diet and the Ketogenic Diet, often called Keto for short. But what exactly is the difference between Keto diet vs atkins diet? Is there one? Both the keto and Atkins diets are low-carb, high-fat diets that aim to help you burn fat and lose […]

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