diindolylmethane dim

What is Diindolylmethane (DIM)? Diindolylmethane, commonly known as DIM, is a naturally occurring compound derived from cruciferous vegetables such as broccoli, cabbage, Brussels sprouts, cauliflower, and kale. These vegetables are widely recognized for their nutritional value and health-promoting properties. DIM is formed during the breakdown of glucobrassicin, a natural plant compound present in Brassica vegetables.