Have you been trying to lose weight, but nothing works for you? That’s probably because you are following the diet made for other individuals. Let us tell you how Genetic tests for Weight Loss and Diet can help you lose weight effectively.
Cause of Weight Gain and Obesity
- Junk foods: Heavily processed foods contain refined ingredients mixed with additives, causing weight gain.
- Overeating: Some people lose control over food and have different eating behaviors, similar to people addicted to alcohol.
- Genetics: It has been observed that children of obese parents are much more likely to become obese than children of healthy parents. DNA Test for Fitness can help discover if you are genetically predisposed to gaining weight.
- Insulin: Higher levels of insulin and insulin resistance are associated with the development of obesity.
- Sugar: Excessive sugar intake results in high calories intake.
- Sedentary Lifestyle: No exercise or body movements also results in weight gain.
How does a Genetic Test Help You?
Genetic Testing Lab in Gurugram, Delhi NCR, Faridabad unlocks your DNA potential to carve out a personalized exercise and diet regime. But unfortunately, generic exercises and workouts don’t help much, and thus, it becomes difficult to remove excess fat from your body.
The DNA Test for Fitness examines over 45 parameters under health, diet, exercise, metabolism, vitamin, etc. Knowing your risk factor for different elements, you can plan your customized diet and workouts. When you align your genes with workouts and nutrition, you can effectively lose weight and maintain a healthy life.
Genetic test for Weight Loss and Diet helps you:
- Know your DNA makeup
- Plan your diet according to your body’s needs
- Train your body that supports weight loss
- Change your lifestyle
- Know which foods you are sensitive to
With the help of a personalized genetic profile, you can know your genes’ predisposition to different types of foods and workouts. You can use the genetic test result to consult with a trainer or nutritionist to plan a personalized weight loss or weight maintenance plan.
You can book the DNA Test for Fitness easily in four simple steps. First, order the kit online, take a saliva sample, send it to a lab, and get the report online. The genetic counsellors can help you understand the report thoroughly.
