Relapse is possible, particularly in the initial stages of treatment. Although going back to rehabilitation is not the only option to get back on course after a setback, depending on the degree of your slip and your overall health and safety, it may be required.
Returning To Rehab
It is unlikely that you will need to return to psychiatric treatment for a repeat round of treatment as it “didn’t work” the very first time. Rehabilitation from alcoholism is a lengthy process that often involves numerous episodes of therapy. You may have to look at a different kind of treatment program that best meets your needs. Relapse is inevitable associated with chronic nature of addiction. It is not a clue that rehab did not work; rather, it is a clue that your treatment has to be altered or continued.
In many instances, a second round of treatment can be advantageous. Returning to rehab offering Opioid Addiction Lexington Ky might provide you the opportunity to work one-on-one with a counselor to identify the problem of your recurrence and learn new ways to respond to them. You also may find that the second time around, you are more dedicated and engaged in your therapy because you have already tasted the benefits of recovery.
How To Make The Most Of Your Rehab Time
Admit That You Will Not Be Able To Do This Job On Your Own
Accepting that you need help is difficult, but if sobriety were simple, you could just stop using alcohol and other drugs and carry on, right? In reality, getting clean is difficult, but having the assistance of sober friends and treatment specialists in Opioid Addiction Treatment Lexington Ky can help. Furthermore, individuals who have walked in your footsteps can teach you a lot. When you give up the concept that you could do it on your own, you are much more inclined to get clean and stay sober.
Expect Things To Take A While To Improve
It is easy to have high hopes about psychiatric treatment and what your life might be like when you leave, but drug rehab is not a “solution” for addictions, and staying sober after treatment is a journey. It is critical to give yourself time to heal while in treatment and to enable yourself to change and grow at your own pace, not someone else’s. You will be disappointed if you anticipate things to change overnight, because meaningful and permanent life improvements take time.
Participate In Conversations
Your prospects for progress will be limited if you remain on the outside and never participate in group discussions. Taking an active position in your therapy and providing truthful answers will allow you to gain from other people’s shared thoughts and perspectives while also aiding others with your own insights.
Have An Open Mind
While getting into Opioid Addiction Treatment Lexington Ky, having an open mind may help, you listen carefully and are receptive to advice from your psychologists, drug counselor, and peers. Accepting novel ideas and principles can be tough, but doing so may help you begin a fresh, healthy existence free of drug misuse and addiction.
Concentrate On The Current Life
Mindfulness is a technique that can assist you in getting through therapy and into a fresh start of recovery. While it may not happen easily to you, your drug rehab counselors in Opioid Addiction Lexington Ky can assist you in learning how to meditate. Maintaining a present-oriented mindset means you will not dwell on regrets or previous mistakes, and you will not be concerned about the future. Rather, you learn to accept your present situation and practice being happy with whom you are today. It takes effort, but it is a crucial tool for battling urges and avoiding relapse.
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