Peripheral Neuropathy is a desease that causes pain and numbness in the feet, hands, arms, legs, or even torso or groin area. It can be caused by an injury to the nerves, diabetes, or a genetic disorder such as Charcot-Marie-Tooth disease (CMT). Peripheral Neuropathy makes everyday tasks difficult and can make living life painful and frustrating. Fortunately, there are many ways to relieve the pain caused by Peripheral Neuropathy. Massage therapy is one of them.
Doctors typically treat this disorder with painkillers, but you can also receive relief by scheduling your visit to the best Neuropathy doctor Fenton.
Alleviate Low-Back Pain
If you have Peripheral Neuropathy, there are ways to treat it. One of these is through regular massage therapy. Massage can help relieve pain in many different areas of your body, including your lower back. As an added bonus, it can also improve circulation and reduce stress. The more stress you have in your life, however mild it may be, will exacerbate any underlying condition you have. You want to be as relaxed as possible when getting a massage for better results.
Improved Circulation
Massage helps increase circulation, which can bring nutrients and oxygen to damaged cells more quickly. When your body is getting more of what it needs, it is easier for your cells to repair themselves and keep functioning normally. A recent study showed that massages could also help lower blood pressure by increasing blood flow. In addition, lowering blood pressure can be especially helpful for people with peripheral Neuropathy because high blood pressure makes symptoms worse.
Lessen Depression And Anxiety
Many people with peripheral Neuropathy also suffer from depression and anxiety. These conditions not only make your nerve pain worse but also can interfere with managing it. It is critical to identify these conditions and address them as soon as possible to get the effective treatment that works for you. Effective treatments vary based on each person’s unique situation, and you should work closely with your doctor and Neuropathy doctor Fenton (if you see one) to find solutions that work for you. That said, effective treatment might involve addressing underlying mental health issues or adding an anti-depressant or anti-anxiety medication into your pain management regimen. In some cases, a combination of physical therapies may be necessary, as well as psychotherapy or support groups geared toward those living with chronic pain.
Enhance Immunity
Researchers have recently confirmed that massage is able to increase the level of cytokines and other agents in both rodents and humans. Cytokines are proteins produced by white blood cells. They carry messages between different parts of your body and play a role in immunity, inflammation, wound healing, and tissue repair. Massage can boost your immune system by increasing the production of cytokines, which then communicate with your body’s cells, directing them to behave more efficiently.
Increase Joint Flexibility
Along with getting rid of pain, another benefit of regular massages is increased joint flexibility. If you are not familiar with your joints—, which are essentially just points where two or more bones meet—then it might be hard to imagine what could happen if they become less flexible. However, in reality, when we stop using our joints through lack of activity or an injury, they begin to lose some of their natural range of motion. This leads to muscle imbalances and pain in many cases. Regular massages can increase joint flexibility can keep you moving pain-free for longer.
Reduced Fatigue
Pain and exhaustion cause many people to reduce their physical activity, which can worsen peripheral neuropathy symptoms. Massage is a non-invasive, drug-free way to manage pain and increase mobility. It can also improve relaxation and overall mood, which makes it an effective means of managing stress as well. When taken together, these benefits—not to mention extra hands-on attention—can dramatically improve the quality of life for those with Peripheral Neuropathy.
Find more information relating to Peripheral Neuropathy here.
