The first step toward healing is accepting that you are wounded, or your habit is unhealthy. However, most people deny the impact of unhealthy habits or addiction on their life. If you are denying your addiction, it can prevent you from getting help. Hence, you should learn how to recognize denial in addiction and get help or help someone who needs it.
What is denial in addiction?
Denial is the behavior of a person who ignores, downplays, or distorts reality. A person uses denial to protect themselves from dealing with or accepting the truth happening in their life. Sometimes denial can be helpful for a short time when dealing with a traumatic situation. However, staying in denial for a long time is harmful. To overcome your addiction denial, contact a Calida Rehab professional. They will educate you about the ill effect of staying in denial of your addiction.
Why do people deny addiction?
Usually, a person may deny their addiction due to the following reasons, including:
1.Shame and guilt associated with the addiction
2.Fear of stigma and judgment from others
3.Fear of facing challenges and discomfort of recovery
4.Lack of awareness or understanding of the extent of the problem
If you deny your addiction for the above reason, visit the Addiction Rehab Center In Pune, which provides professional treatment for individuals struggling with addiction.
Types of Denial in Addiction
The expert at Calida Rehab can help you with different types of denial. Here are the top three types of denial found in person with addiction, include:
Normalization
In this denial, people normalize their unhealthy habits by comparing themselves to others who drink or use drugs. The addict believes that their level of consumption is normal.
Minimization
Another way an addict denies their addiction is by making the addiction and its consequences seem minimal.
Scapegoating
Addicts also deny by blaming other people and situations for their addiction. Most people tell themselves that their drinking is due to losing business or fights with family.
How to overcome denial in addiction?
You can overcome from denial of your addiction by following these methods, including:
1.Learn about the nature of addiction and its impact on life.
2.Opening to a trusted friend or loved one.
3.Participating in a support group.
4.Identifying irrational beliefs about your situation.
The best way to overcome denial in addiction is by visiting the Rehabilitation Center for Drug and Alcohol Addiction In Karjat. Rehab offers all the help and care required for overcoming addiction.
Conclusion
Denial of addiction is a big concern as it stops the person from getting support and proper treatment. Moreover, denial signs may differ from individual to individual. If you know someone is using drugs or alcohol and is in denial that it doesn’t impact their health, you should tell them to meet a professional. Hearing about the ill effects of addiction from a trusted outsider can help them overcome their denial.
Source : https://calidarehab.com/what-is-denial-3-types-of-denial-in-addiction/
