Have you tried multiple diet plans for weight loss without any success? Ever wondered why it worked for others but not you? Well, weight loss is more than just calorie input and output. Despite controlling daily junk food intake, many people fail to reduce weight because of their genetic makeup! DNA testing for weight loss can unlock these secrets for you. Knowing that these tests are expensive, people often wonder if the genetic testing cost for weight loss is worth their time and money. Read on to know why you must opt for genetic screening for diseases and fitness early in life.
Nutrigenomics, a newly evolved branch of genetics, studies the genetic cause of weight gain or loss for different individuals. While fitness is an output of personal diet and lifestyle, a person’s inborn traits or hereditary factors also influence it. If you could locate the factors that cause you to put on weight, it would be easier to control them by modifying your weight-loss strategies. Moreover, genetic screening for diseases can help you overcome metabolic problems and lifestyle-related disorders, like obesity, PCOS, diabetes, hypothyroidism, stroke, etc., that are often triggered by smoking, alcoholism, physical inactivity, or poor diet.
The average genetic testing cost for weight loss took a lifetime leap in recent years. It starts at Rs. 5,000 and can go up to 20,000 to 1 lac, depending on the type and number of genes an individual wants to get tested.
Genetic screening for diseases provides great insights into our body’s internal mechanisms (the processing and distribution of food, absorption, and breakdown of nutrients from food sources, etc.) based on the analysis of gene variants. Gene variants are permanent alternate versions of DNA sequences that make up a gene. They are formed from evolutionary mutations and don’t directly cause diseases but lead to several changes in our body that may cause diseases in the future due to poor metabolism.
Most genetic variants influence the effect of dietary sources on our body’s constitution, hormone fluctuations, fat and carbohydrate metabolism, etc. For instance, some gene variants make our body more susceptible to weight gain due to the high consumption of sugars or saturated fats. On the contrary, a gene variant of the UCP3 gene triggers a better weight loss response to a high-protein, low-crab diet. DNA testing for weight loss helps individuals customizes their diet and workout regimens as per their body structure and composition to achieve good health and fitness.
So, it is safe to say that despite the high genetic testing cost for weight loss in India, it can provide you several health benefits.
DNA Diet – Why Is It A Fad?
Genetic screening for diseases and weight loss is coupled with genetic counseling and diet planning, where doctors recommend DNA diets to individuals. Gene studies explain nutrient deficiencies and food allergies (like gluten or lactose intolerance). It helps individuals decide what foods to have and what not to have. Also, what exercises they should take up to accelerate the metabolism of fats and carbohydrates in their body. It makes DNA diet a holistic approach to weight loss, fitness, and good health, so it is popular among celebrities, and now the general population is slowly catching on to this trend.
Usually, the genetic screening cost in India varies from Rs. 1,000 (for specific genes) to 1 lakh (for whole-genome sequencing). However, based on your checkup, your doctor may recommend only specific gene tests.
Genes2Fit and Genes2Me are two custom-tailored genetic screening plans that help determine one’s genetic makeup to plan a diet for good health and maximum weight loss. If interested, contact Genes2Me to get more information about these tests and details on genetic testing costs for weight loss.
