Getting rid of the habit of taking drugs, consuming alcohol is a major achievement. Of course you have a lot to be proud of and yet you still have some work ahead of you left to do. To manage drug cravings and avoid relapse, detox is only the start of a long process through which you will learn to control it. Counseling by a trustworthy addiction therapist is the main and the only way of treatment for many people. Family counseling, cognitive behavioral therapy and other kinds of therapy can help you stay clean. Psychotherapy can also help to treat other mental health issues that often play a major role in substance abuse! To get more information about psychotherapy Lone Tree CO, counselor Lone Tree CO, therapist Lone Tree CO click on the links.
Why counseling is needed?
Addiction is much more than just physical dependence on alcohol or drugs. Even when your body is no longer hooked to it, i.e after detox, you are still at high risk for relapse. Several social and psychological factors can be powerful factors that lead to relapse:
- Cues in the environment such as visiting a neighborhood
- Stress, particularly sudden life stress
- Social networking with friends who still continue to use
These above mentioned factors can create a strong ongoing urge in a person to start using them again. Counseling not just helps you escape these cravings but it also helps you to learn to manage what life throws at you without depending on alcohol or drugs. There are certain counseling therapies which are used to treat substance abuse. Each of these therapies comes with their own unique approach and depending on the addiction and the person suffering from it, they are used.
Group v/s individual therapy
Group therapy is usually preferred over individual therapy. Here you are likely to be both supported and challenged by peers who are also going through drug rehab. Individual therapy can help you basically when you have bipolar disorder, depression or any other significant mental health condition that requires different treatment, quite separate from your addiction.
Residential v/s outpatient therapy
The therapy that separates you from the things and place that led you to use drugs is residential therapy. Here you go away to a special facility for a time period of say around a few weeks to months. The usual setting for alcohol and drug abuse treatment is outpatient treatment programs.
Seeking a safe environment to get addiction counseling? Make sure to reach out to a reputed therapist providing effective services, also offering a complimentary cup of coffee!
