Seeking assistance during COVID-19 is a great way to help you deal with any anxiety and tension you can experience during this period. This is not an uncommon sensation that people in times of confusion learn to cope with. Major changes in life can trigger a variety of people’s physiological and emotional responses , especially when the outcome is unknown.
What therapy choices do COVID-19 offer?
During this time at Waystone we adapted our practice to meet the needs of our patients and provide different therapy services to match your needs. Just remember during this time that you are not alone and we’re here to help.
- Telehealth consultationservices for psychiatric and psycho educational assessments, as well as psychotherapy, available via recording.
- In-person – if you want to speak to one of our in-person therapists we also give in-person psychotherapy services and psychological / psycho educational assessments.
Kyle Mueller: A compassionate counselor whose dream of achievement is unique
Emotional concerns, even beyond their moment-to – moment impact, can have a significant impact on our everyday functioning. Our concentration, self-respect, and enthusiasm for previously pleasurable activities can also affect emotional difficulties. The concerns can also spread to other areas of one’s relationships, professional life, and health.
My role as a psychologist is to work with the client to develop coping strategies, provide support and develop new ways of adapting to the challenges of life with a view to promoting healthy working.
Not at all! Quite the contrary, in fact. Seeking help is a sign that one recognizes the problem and is willing to take action to make it better. That’s a sign of strength! Counselling helps people assess the stressors and issues that they are facing, then addresses these issues and helps one take steps to overcome what’s holding them back. While society has placed a stigma on therapy, that stigma has been lessening over time. Nowadays there is much more recognition of mental health and emotional struggles as legitimate issues. Much as one would see a medical doctor for treatment of a physical ailment, individual counselling is the best option for people coping with mental and emotional health issues.
Get in Touch with Waystone Today!
To start the process and begin the journey towards well-being, use this convenient online form – simply let us know your contact information as well as a brief message describing your goals & how we can help!
Waystone’s Simple but powerful Growth Process
