Author name: muain sam

Why Is The Keto Diet So Beneficial To People Over 50?

In recent years, the KETO UP diet has increased in popularity and has become a common dietary plan among people of all ages. However, this dietary guideline can result in significant health benefits for people over the age of 50. Overview Of The Keto Diet This nutritional plan, scientifically known as the ketogenic diet, promotes a […]

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What Exactly Is Ketosis?

In comparison to glycolysis, where blood glucose supplies the majority of the body’s energy, ketosis is a metabolic condition in which the majority of the body’s energy derives from ketone bodies in the blood. Ketosis is described by ketone body concentrations in the blood exceeding 0.5 millimolar, as well as low and steady glucose and

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