Fusilli is a type of pasta that is popular in Italian cuisine. It is a spiral-shaped pasta that has a twisted and corkscrew-type appearance. Fusilli pasta is known for its versatility and ability to hold onto sauces and flavours, making it a favourite choice for many dishes.
The origins of fusilli can be traced back to Southern Italy. Its name comes from the Italian word ‘fuso’, which means spindle. This refers to the tool that was traditionally used to spin wool into thread. The pasta is made by rolling and twisting thin strips of pasta dough around a spindle.
Fusilli pasta has been a popular dish in Italy for centuries, and it is now enjoyed all over the world. It is a staple in Italian cuisine and is often used in pasta salads, soups, and main courses.
Nutritional Benefits of Fusilli Pasta
Fusilli pasta is a great source of carbohydrates, which are essential for providing energy to the body. It contains Durum wheat which is also a good source of fibre, which helps to promote digestive health and keeps you feeling full for longer periods of time.
Fusilli pasta is low in fat and calories, making it a great choice for those who are watching their weight. It is also a good source of vitamins & minerals in the form of iron and zinc.
Cooking fusilli pasta is simple and easy. Here are the steps:
- Boil a large pot of salted water. You want to use about 4 to 6 quarts of water for every pound of pasta.
- After the water is boiling, add the fusilli pasta to it. Remember to stir occasionally in order to prevent the pasta from sticking together.
- Cook the pasta for 10 minutes until it is al dente, which means that the pasta should be tender but yet have a bite to it.
- Drain the pasta in a colander and rinse it under cold water to stop the cooking process.
Fusilli pasta can be served in many different ways. Here are some popular serving ideas:
- With Tomato Sauce: Fusilli pasta is great with a simple tomato sauce. You can add some garlic, onions, and basil to the sauce to give it more flavour.
- In Pasta Salad: Fusilli pasta is a great choice for pasta salads. You can add some vegetables, like cherry tomatoes and cucumbers, and dress it with a vinaigrette.
- With Pesto: Fusilli pasta is delicious with pesto sauce. You can make your own pesto by blending fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil together in a food processor.
- In Soups: Fusilli pasta is also a great addition to soups. You can add it to a vegetable soup or a minestrone soup for added texture and flavour.
Fusilli pasta is a delicious dish that can be enjoyed in many different ways. It is easy to cook and can be served with a variety of sauces and toppings. It is also a healthy option that is low in fat and calories and high in fibre and nutrients.
If you are looking to order pasta online, I would recommend Sorrentina’s Weekday Fusilli Pasta Combo. This combo comes with Fusilli Pasta and Pizza & Pasta seasoning and is perfect to celebrate an Italian meal night at home. It is made with 100% Durum Wheat flour, and can be cooked in just 9 minutes.
Then all you have to do is toss it in your favourite sauce and sprinkle the pizza & pasta seasoning. If you want a new pasta dish to add to your recipe collection, then try making fusilli pasta. It is a great choice for any meal and is sure to be a hit with your family and friends.
