If you want to avoid skin cancer, then it is important that you take the right steps to prevent it. When you go out, it is important that you take precautionary steps, to protect your skin from the sun. Here, we will look at four tips that will help you protect your skin during the summer.
Use Sunscreen– Sunscreens are assigned an SPF (Sun Protection Factor) number, which lets us rate their effectiveness in blocking the harmful UV rays. The higher the number is, the more protection it offers. Make sure to use a sunscreen having SPF of at least 15, even if it is slightly cloudy. Make sure that you put on a thick layer of sunscreen on all parts of your exposed skin.
Seek the shade– If possible, try to stay indoors between 10 AM and 4 PM.
Your Outfit– When you are out in the sun, it is best to wear long-sleeved shirts and long pants, for the best protection against UV rays. Tightly woven fabrics are able to offer the best protection. Some clothing is also certified under international standards, and they have been manufactured exclusively for providing UV protection.
Wear a Hat– For the best protection, it is important that you wear a hat witha brim in a way that your face, ears and your entire neck is entirely shaded.
Sunglasses– According to experts, sun exposure can not only damage the delicate skin around the eyes, but it can also lead to ailments such as cataracts. Therefore, it is recommended that you use sunglasses for protecting your vision as well as your skin.
Check your Medications– Some medications increase the skin’s sensitivity to the sun. Make sure that you discuss with your doctor and your pharmacist.It is also good if you can visit a dermatology Costa Mesa CA at least once a year for skin cancer screenings.
Have you been looking for a dermatology Irvine CA clinic in California, for dermatologist Torrance CA or for the best skin cancer treatment? If yes, your best choice is Coastal Dermatology and Plastic Surgery, where you will find the best services required for keeping your skin healthy.